Online Certification-Level 2
Short Training Stick
With the ability to train anywhere, the short Training Stick will help you increase flexibility, improve posture, reduce soreness, and recover quicker.
The short Training Stick is ideal if you want to get started and be able to touch your toes and get your arms overhead again.
Long Training Stick
Ready to take your training and recovery to the next level? The long Training Sticks are designed to be bent and flexed for more advanced stretching and strength-based exercises to develop joints to help you feel and perform your best.
If you have low flexibility or poor balance the Long Training Stick provides more modifications than the Short Training Stick to help you restore your flexibility.
Training Stick Bundle (2 Long + 1 Short Training Stick)
The Stick Mobility training system we use to teach trainers, coaches, and medical practitioners how to help their clients, athletes, and patients reach their full potential uses a 3-Stick Training Bundle. With our bundle, you can follow the complete system trusted by professionals.
This online education course features step-by-step instructional videos from our founders, Dennis Dunphy and Neal Valera.
The online course covers the same content as our two-day on-location certifications and provides an alternative when you can't attend an in-person course.
The Level 2 Certification is aimed at advancing and refining your skills and problem-solving as a Stick Mobility practitioner by diving deeper into the principles established in Level 1.
COURSE CONTENT
- Advanced concepts of leverage and stability providing more progressions and regressions.
- Feedback techniques that will give your clients the best opportunity to learn movements, feel muscle activation and acquire more body awareness.
- Advanced Bow & Arrow techniques to teach multi-directional loading and to strengthen the outer and inner ranges of movement.
- Dealing with torsion and building more sinew strength.
- Learn different movement games to create fun, brain-engaging, movement variability.
- Programming and implementation of Stick Mobility.
- Best practices for incorporating and enhancing various training modalities and equipment with the addition of Stick Mobility. (Barbells, kettlebells, bands, physio balls, etc.)
- Isometric loading strategies.
- Coaching development that will improve problem-solving, communication, and adaptability.
- Recovery strategies.
- 14-Hours of training by Stick Mobility Founder / Master Instructor.
- Digital Level 2 Coaching Manual.
- Lifetime access to Online Training and Coaching Videos.
- Become a Certified Stick Mobility Coach, including an official Certificate of Completion.
- You’ll receive exclusive discounts within our monthly emails (USA Only).
- Continuing Education Credits (13 AFAA, 1.3 NASM, 14 ISSA, 13 PTA Global, 1.3 NCEP, 1.3 NSCA, 12 AFLCA).
- Earn Certified Stick Mobility Coach Level 2 status, including an official Certificate of Completion (Downloadable PDF file).
- Completion of our Level 1 Certification is required to register.
Experience a comprehensive training certification taught by the founders of Stick Mobility. Our accredited in-person and online certifications allow Trainers around the world to earn CEUs through completing Stick Mobility Certifications.
GET CERTIFIED
Become a highly skilled Stick Mobility Coach and increase the value you provide as a qualified fitness professional. Learn practical mobilizations, stretches, drills, isometric exercises and more by starting The Stick Mobility Training System today.
CONTINUE YOUR EDUCATION
Elevate your professional status and unlock a world of opportunity as a Certified Stick Mobility Coach. Immerse yourself in our comprehensive training program and proudly showcase your expertise with an official certificate of completion all while earning CEU’s through our accredited partners.