Online Certification-Level 1
Short Training Stick
With the ability to train anywhere, the short Training Stick will help you increase flexibility, improve posture, reduce soreness, and recover quicker.
The short Training Stick is ideal if you want to get started and be able to touch your toes and get your arms overhead again.
Long Training Stick
Ready to take your training and recovery to the next level? The long Training Sticks are designed to be bent and flexed for more advanced stretching and strength-based exercises to develop joints to help you feel and perform your best.
If you have low flexibility or poor balance the Long Training Stick provides more modifications than the Short Training Stick to help you restore your flexibility.
Training Stick Bundle (2 Long + 1 Short Training Stick)
The Stick Mobility training system we use to teach trainers, coaches, and medical practitioners how to help their clients, athletes, and patients reach their full potential uses a 3-Stick Training Bundle. With our bundle, you can follow the complete system trusted by professionals.
This online education course features step-by-step instructional videos to learn our methods of increasing flexibility, strength, and coordination.
During this hands-on course, co-founders Dennis Dunphy and Neal Valera take you through three phases of joint mobilization, strength training drills, and active stretching techniques.
You’ll learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers, professional athletes, and medical practitioners. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility, earn CEUs, and be certified as a Stick Mobility Coach.
The online course covers the same content as our two-day-on-location certifications and provides an alternative when you can't attend an in-person course, or wish to avoid the extra cost of travel expenses.
- 14 Hours of in-depth instructional video training to learn at your own pace. (In English)
- Coaching Manual (Downloadable PDF File in English)
- Lifetime access to online training and coaching videos.
- Invitation to join the private Stick Mobility Coaches Facebook Group.
- You’ll receive exclusive discounts within our monthly emails (USA Only).
- Continuing Education Credits (12 AFAA, 1.3 NASM, 14 ISSA, 13 PTA Global, 1.3 NCEP, 1.3 NSCA, 12 AFLCA).
- Earn Certified Stick Mobility Coach status, including an official Certificate of Completion (Downloadable PDF file).
- You’ll need a 3-Stick Bundle to use for the course exercises.
- Computer, tablet, or internet-enabled mobile phone with enough bandwidth to stream videos required.
Experience a comprehensive training certification taught by the founders of Stick Mobility. Our accredited in-person and online certifications allow Trainers around the world to earn CEUs through completing Stick Mobility Certifications.
GET CERTIFIED
Become a highly skilled Stick Mobility Coach and increase the value you provide as a qualified fitness professional. Learn practical mobilizations, stretches, drills, isometric exercises and more by starting The Stick Mobility Training System today.
CONTINUE YOUR EDUCATION
Elevate your professional status and unlock a world of opportunity as a Certified Stick Mobility Coach. Immerse yourself in our comprehensive training program and proudly showcase your expertise with an official certificate of completion all while earning CEU’s through our accredited partners.